Why Measuring Strength with Powrlink Light is Key to Fitness Success
Strength training forms the foundation of any fitness journey, whether you're working out at home, in a gym, or under the guidance of a personal trainer or physiotherapist. To truly progress, you n...
Sling Trainers in Physiotherapy: Advanced Rehab with Instability
Sling trainers have become essential in modern physiotherapy, offering unique benefits for rehabilitation and prevention. But not all sling trainers are created equal. Models with integrated deflec...
The Ultimate Guide to Functional Fitness Equipment for Every Space
Functional fitness equipment revolutionizes workouts by offering versatile, portable tools that enhance strength, mobility, and endurance in any environment—home, gym, or on the go. These tools pri...
Best Functional Fitness Equipment for Home Workouts in 2025
Best Functional Fitness Equipment for Home Workouts in 2025 With the rise of home fitness, finding the best functional fitness equipment for home workouts is key to building strength, improving mo...
Functional Fitness Workout: Build Strength for Daily Life
Discover effective functional fitness workouts that improve real-world strength. Get practical routines to boost your daily performance.
The revvll story: From Vision to Victory
In 2011, a chance encounter with a massive rope climbing machine at a local gym changed everything. It weighed 150 kg, came with a bench for seated pulls, and begged to be reimagined. Ignoring the ...
Training with the Pull-Up Bar: The Ultimate Guide!
Pull-ups are essential for freestyle fitness training. In just one exercise, numerous muscle groups are activated. Plus, there’s a wide variety of pull-up styles, ensuring diverse workouts. Owning ...
Inside aerobis: An Exclusive Interview with Elmar Schumacher
Ever wondered what it takes to revolutionize the world of functional fitness? Look no further! In this captivating one-hour interview, we sit down with Elmar Schumacher, the mastermind behind aero...
Introducing our aerobis Fitness Rucksack
Benefits Made for Fitness Training: Crafted specifically for fitness enthusiasts, the aerobis Fitness Rucksack is engineered to enhance your physical performance. Large Opening: Say goodbye to tim...
Efficient Powerband Workout Efficient Workout: Put simply, Powerbands are large elastic bands. During training, you create resistance and provide targeted training. This allows you to efficiently...
The Ultimate Guide to Building Your Home Gym
A home gym is more than just a fitness space; it's a game-changer for your workout routine. With the right setup, you can enjoy a more flexible, efficient, and cost-effective way to stay in shape. ...
Mastering the Kettlebell: A Comprehensive Introduction
The humble Kettlebell is more than just a weight with a handle. It’s a versatile tool that has been sculpting bodies and enhancing functional strength for centuries. If you’re considering incorpora...
The benefits of heavy Jump Rope Training
Whether you’re just starting your fitness journey or you’re a seasoned pro, one tool stands out as incredibly effective: the jump rope. The Heavy Jump Rope from aerobis offers a workout experience ...
Workout with a Weight Vest: Here’s how!
aerobis Weight Vest makes aeroSling Slingtraining way harder! You’ve probably seen athletes wearing heavy vests over their clothes. They remind a little of protective clothing, but in reality th...
Top questions and answers on Losing Weight & Building Muscle
Is it possible to lose weight and build muscle mass at the same time? Yes, it is possible to lose weight and build muscle mass at the same time. In fact, this is the most effective way to transform...
How to use a rope trainer machine
How to use a rope trainer machine Rope training is a great way to get a full-body workout that challenges your strength, endurance, and coordination. It’s a low-impact form of exercise that is easy...
Introducing the new Battle Rope Trainer
The last word in Functional Rope Fitness Battle Boa is the ultimate functional fitness tool. It’s a battle rope trainer, but it also replaces a fitness weight sled. The Battle Boa can be used for m...
Outdoor Training: A Year-Round Adventure
Outdoor training isn’t just for sunny days. True fitness enthusiasts know that the heroes of summer are forged in winter. Whether it’s spring, summer, fall, or winter, there’s no bad season to trai...
aeroSling Tactical Sling Trainer
Black is beautifulaeroSling Tactical is a product without compromise and intended for experienced athletes. Special emphasis was placed on the all-black look so that it integrates into any environm...
Squats – the synergistic exercise supreme
Generally, squats are one of the basic exercises in the field of weight training. Thus, one training session can effectively target both legs, glutes, back and abdominals. But not only that: the ex...
The Kettlebell is an effective training tool that allows an excellent total body workout with the right exercises. What these exercises are, you will learn here. What are kettlebell exercises at al...
Balance training – a great addition to your Functional Fitness
Flamingos can stand on one leg for hours without falling over – and as far as we know, they don’t get sore muscles either. What about your balance? If you’ve been avoiding balance training, it’s ti...
Isometric exercises – so much more than just rehab training!
You play soccer, attend aerobics classes, spend time on the bike or stepper – in short: you are always in motion? Try some static exercises to balance it out! Don’t worry: they may not look excitin...
Single Leg Deadlifts – What Makes So Awesome
The single-leg deadlift (also known as single-leg deadlift / abbreviation SLDL) is basically nothing more than deadlifts on one leg. In this article you will learn about the training effect, the ad...