Better than dumbbells
If you compare alphabands with dumbbells or dumbbells, two differences are noticeable. First, dumbbells are always used to train against gravity, i.e. roughly from bottom to top. Resistance bands also allow horizontal movements, where the resistance arises in the direction of pull or push. Secondly, the resistance of the fitness bands increases in relation to the stretch. This makes the workout especially joint-gentle. For example when bench pressing with fitness bands, the resistance is highest when the arms are completely stretched (lock-out). In the starting position, when the shoulders are in the weakest position, the resistance is also lowest. With the fitness bands you can do a strength training with moves from bottom to top, moves in the horizontal and from top to bottom.
alphaband 2.0 – our fitness bands thought further
The brand new alphabands are our logical further development of the first generation alphabands. They are also made of polyurethane but are even more compact – making them even easier to transport and combine. We now manufacture each band strength individually and can therefore not only produce rounded edges but also a permanently velvety surface. The new alphabands simply feel good and have now been significantly reduced in terms of initial resistance. At the same time, we have been able to increase the elasticity from 100 to 150% and thus maintain a high maximum performance. Last but not least, we have now coloured our bands differently so that they can be distinguished more easily. Of course, we have only used our well-known discreet colour scheme, so that it does not look like a circus. We now offer the following variants: