Description
Flywheel training with the aerobis Kinetic Trainer will enhance your whole workout-routine. The flywheel inside the trainer is accelerated by pulling a band. When kinetic energy has been built up, the band will roll up again. Your challenge is to slow down and stop the flywheel with a constant concentric movement.</p
In this process you not only train concentric, but also eccentric muscle contractions: When the band is unrolled with force (concentric movement), kinetic energy is built up. When the band rolls up again, your muscles work against the pull of that energy (eccentric movement).
You determine the intensity of your training yourself – depending on how much force you use while unrolling the drawstring. The flywheel trainer offers countless options for your workout: Train your upper body with the aluminium double handle and do leg work with the included ankle straps. Even your entire core won’t come out short – make it a full body workout!
Train anywhere & anytime – with your individual intensity!
Check out the Kinetic Trainer brand page for more information and productvideos!
When we said that you can use #kinetictrainer almost anywhere - we meant it! 😎👍
#kinetictrainer mobile eccentric machine. Take it anywhere with our general purpose tool #Rucksack that has a padded bottom layer. Just remember to take out the #interia plates before transport 😀👍
Take your #kinetictrainer anywhere! Combine it with aerobis equipment to enhance functionality even further - like the PowerSpring to dampen the impact or the Rowstick to create even more leverage. Get creative!
aerobis redefines eccentric training with the new #kinetictrainer. Take it anywhere and use it with our grippy double handle to perform effective training for accelerated muscle growth: eccentric training!
Our new #Kinetictrainer eccentric training device can be used anywhere and comes with the complete attachment package as standard! Great for all athletes that would like to train on-site in a sport arena or outdoors!
#kinetictrainer with lateral exercises @diekistefitness: "Always try new tools! ☝🏾Der kinetic trainer from @aerobis offers endless new training stimuli 👌🏾"
aerobis #kinetictrainer in action @perform_better_europe and this the verdict of the pros in #functionalfitness:
💙 Compact design and everything included. Train where and when you want! The aerobis Kinetic Trainer is extremely mobile and weighs only 5 kilograms. Thanks to the well thought-out design, it is easy to transport and can be used anywhere. Unlike other products in this area, you do not need a standing platform and you are not limited to exercises that can only be performed vertically. The possibility of doing horizontal exercises expands your options enormously. In addition, the rapidly rotating flywheels are securely built into the housing thanks to the construction of the Kinetic Trainer.
The standard set includes a practical combination suspension for use on walls, rigs, pillars or trees. You can take the flywheel trainer with you and mount it anywhere: at home, in the gym and outdoors in the garden or park.
Strong women @revvllkorea playing with the new #aerobis #kinetictrainer ... squat variation where you are pulled forward and down. Of course you can also choose to shorten the distance and get right over the kinetic trainer 😀👍
The #kinetictrainer is also a #rowingmachine made in hell. Hard in on the pull phase and insane on the way back. Thanks for sharing this gem @revvllkorea 🤯😀👍
