aerobis Fitness Rucksack


    • Made for Fitness Training: Crafted specifically for fitness enthusiasts, the aerobis Fitness Rucksack is engineered to enhance your physical performance.
    • Large opening: Say goodbye to time-consuming loading and unloading. With a spacious opening, you can effortlessly load and unload weights.
    • Customizable Shape: Adapt the Rucksack to your needs with ease. Wrap the top opening up to four times to adjust the size.
    • Compression Straps: Achieve the perfect weight distribution with adjustable compression straps.
    • Waterproof construction: Designed to withstand the elements, the aerobis Fitness Rucksack features water-resistant zippers and multiple storage options to keep your belongings safe and dry.
    • Versatile weight options: Almost anything can be used as weight for your training – from kettlebells to sandbags. The aerobis Fitness Rucksack offers endless possibilities for customization.
    • Precise fit: Experience unparalleled comfort with multiple adjustable straps for shoulders, hips, and chest, ensuring a precise fit tailored to your body.
    • Reinforced plastic plate: Built to last, the Rucksack is reinforced with plastic plates for enhanced stability and durability.
    • Laptop Sleeve Included: transition from the gym to the office in an instant with the included laptop sleeve!

What are the possibilities?

  • Workout

    Turn everyday objects into workout essentials with the aerobis Fitness Rucksack. Alternatively the Rucksack can be loaded with kettlebells, or sandbags.

    Adjustable to Your Body:

    Experience long lasting comfort with adjustable straps and padded back support.

    A lot of exercise possibilities:

    There are a lot of ways to use our Rucksack but it is ideal for bodyweight exercises.

  • Hiking

    Hiking with weights (often times called rucking) requires equipment that offers both comfort and stability. The aerobis Fitness Rucksack is meticulously designed to provide maximum comfort during long hikes. With adjustable straps for shoulders, hips, and chest, you can achieve a precise fit tailored to your body. Plus, the padded back support ensures optimal comfort, even during extended treks.

    Optimal Weight Distribution:

    Maintaining proper weight distribution is crucial for a successful rucking experience. The aerobis Fitness Rucksack features compression straps that allow you to adjust the depth of the rucksack, ensuring optimal weight distribution and stability. Say goodbye to uneven loads and discomfort.

    Durable Construction for Outdoor Adventures:

    Built to withstand the elements, the aerobis Fitness Rucksack is constructed from strong PVC material that is both waterproof and durable. Its welded and sewn design ensures maximum durability, allowing you to hike with confidence in any weather conditions. Plus, the hard plastic plates reinforce the back and bottom of the rucksack, providing added stability and protection for your gear.

  • Everyday companion

    Stay organized and prepared for any adventure with multiple storage pockets, laptop compartment and waterproof pockets. From keys to snacks, your essentials are always within reach.

    Hard Shell Protection Built-In:

    Built to withstand the toughest conditions, the aerobis Fitness Rucksack features hard plastic plates for added durability and stability. Plus, its unique design allows it to stand upright for easy loading and unloading.

What are the features?

The Rucksack not only looks good, but also enables hardcore fitness training that goes beyond bodyweight training and weight vests. A truly universal solution for everyday office life, hiking, training at home or staying fit on the road. Easy to load with any weight and more flexible than weight vests. Adjustable volume and shape through the top wrap opening and the compression loops on the sides. Lastly, it is just great value for money!

The Rucksack features both a chest and waist strap so that the backpack’s weight is evenly distributed across your upper body.


While the rucksack is perfect for hiking with weights (rucking), its versatility extends to a wide range of activities. Whether you’re working out at home, commuting to the office, or traveling, the aerobis Fitness Rucksack is your go-to companion.

Unbeatable Value:

At just 60 euros, the aerobis Fitness Rucksack offers unparalleled quality and performance without breaking the bank.Our Rucksack delivers exceptional value at an unbeatable price point. Say goodbye to overpriced hiking gear and hello to affordability without compromise. While our  weight vest costs 100 euros, the aerobis Fitness Rucksack offers similar benefits at a fraction of the cost!

What is Rucking?

What is rucking, and why is it beneficial for your health? Rucking is a form of exercise that involves walking or hiking with added weight. It originated as a military training exercise but has gained popularity in the fitness world due to its effectiveness in building strength, endurance, and cardiovascular fitness.

Health benefits

  • Enhanced Cardiovascular Health: Hiking with weights, also known as rucking, provides a cardiovascular workout that can improve heart health and endurance. By strapping extra weight to your back, the rucksack adds resistance to your movements, increasing the intensity of your workout and helping to elevate your heart rate.
  • Strength and Muscle Development: Carrying additional weight during hikes engages various muscle groups, including the legs, core, and upper body. This resistance training effect helps to build strength and muscle mass over time, leading to improved overall fitness and physical performance.
  • Improved Bone Density: Weight-bearing activities like rucking can help to increase bone density, reducing the risk of osteoporosis and other bone-related conditions. The added load on your skeletal system during hikes stimulates bone growth and remodeling, promoting stronger and healthier bones.
  • Calorie Burn and Weight Management: Rucking with the aerobis Fitness Rucksack can burn a significant number of calories, making it an effective tool for weight management and fat loss. The combination of cardiovascular exercise and strength training accelerates calorie expenditure both during and after your workout, helping you to achieve and maintain a healthy weight.
  • Mental Wellbeing: Spending time outdoors and engaging in physical activity has been shown to have numerous mental health benefits, including reduced stress, improved mood, and enhanced cognitive function. Hiking allows you to disconnect from the stresses of daily life, reconnect with nature, and enjoy the mental clarity and relaxation that come with being in the great outdoors.


Our Rucksack is-intend for fitness training, but you can also use it as your everyday office Rucksack with our included laptop-sleeve!

Yes! Our rucksack is waterproof with its wrap-able opening and water-resistant zippers.

The Rucksack turns everything into your training weight. It perfectly fits 2x aerobis Kettlebells or 1x Fitness Sandbag. Load them with Sand or Steel Shots or whatever is available. If you load it with ice cubes and some ice-cold soft drinks though you’d kill two birds with one stone in our book. Hardcore workout and hardcore hydration 💪😀!

Yes! Comfort is a top priority with the aerobis Fitness Rucksack. With padded shoulder straps, adjustable hip and chest straps, and a padded back panel with horizontal pads for optimal airflow, you can hike with confidence and comfort, even on the longest treks.

The aerobis Fitness Rucksack is designed to accommodate a variety of weights, including kettlebells, sandbags, or whatever you have available. The max weight is around 25Kg (55 lbs)

Storage: 4x Inside, 3x Outside, 1x Laptop Sleeve
Material: PVC 1000D, Nylon, ABS
Max Weight: 25 kg (55 lbs)
Maximum dynamic load: 40 kg (88 lbs)
Dimensions: 18 x 35 x 75 cm / 1.8 kg (7 x 13.7 x 29.5 in / 3.9 lbs)
Laptop sleeve dimensions: 34 x 4 x 29 cm (13.4 x 1.6 x 11.4 in)
Designed in Germany. Made in China.