Introducing our aerobis Fitness Rucksack
Benefits Made for Fitness Training: Crafted specifically for fitness enthusiasts, the aerobis Fitness Rucksack is engineered to enhance your physical performance. Large Opening: Say goodbye to tim...
Mastering the Kettlebell: A Comprehensive Introduction
The humble Kettlebell is more than just a weight with a handle. It’s a versatile tool that has been sculpting bodies and enhancing functional strength for centuries. If you’re considering incorpora...
The Kettlebell is an effective training tool that allows an excellent total body workout with the right exercises. What these exercises are, you will learn here. What are kettlebell exercises at al...
Balance training – a great addition to your Functional Fitness
Flamingos can stand on one leg for hours without falling over – and as far as we know, they don’t get sore muscles either. What about your balance? If you’ve been avoiding balance training, it’s ti...
Why you should train with a sandbag
What you can accomplish with the help of sandbag training: Increase core strength! Strengthen the whole body! Stop climate change… NOT! Seriously: sandbag training leads a miserable existence in ...