Fitness Blog

Sling Trainers in Physiotherapy: Advanced Rehab with Instability - aerobis fitness

Sling Trainers in Physiotherapy: Advanced Rehab with Instability

Sling trainers have become essential in modern physiotherapy, offering unique benefits for rehabilitation and prevention. But not all sling trainers are created equal. Models with integrated deflec...

aeroSling Tactical Sling Trainer - aerobis fitness

aeroSling Tactical Sling Trainer

Black is beautiful aeroSling Tactical is a product without compromise and intended for experienced athletes. Special emphasis was placed on the all-black look so that it integrates into any environ...

Top 10 aeroSling advanced exercises - aerobis fitness

Top 10 aeroSling advanced exercises

Pedro is an aerobis Hardcore-Fan from Brasil. He even visited us here in Cologne. In his home, Rio de Janeiro, he is a well known Personal Trainer and also runs Motirõ Crossfit, a very cool CrossFi...

Slingtrainer Travel Buddy - aerobis fitness

Slingtrainer Travel Buddy

When you’re traveling, staying active can be a real challenge. No gym nearby, outdated hotel fitness equipment, and dumbbells that are too heavy for your luggage—it’s a familiar problem. Luckily, t...

Are bodyweight exercises enough to get really fit? - aerobis fitness

Are bodyweight exercises enough to get really fit?

Are Bodyweight Exercises Enough to Get Really Fit? We use a lot of bodyweight exercises in our training plans. The advantage of these exercises is that they can be easily adjusted to make them easi...