![Woman performing resistance rope exercises with revvll PRO trainer.](http://aerobis.com/cdn/shop/articles/how-to-use-a-rope-trainer-machine-603022.jpg?v=1739282602&width=1030)
How to use a rope trainer machine
How to use a rope trainer machine Rope training is a great way to get a full-body workout that challenges your strength, endurance, and coordination. It’s a low-impact form of exercise that is easy...
![Two men reviewing revvll ONE rope machine for strength training.](http://aerobis.com/cdn/shop/articles/michael-todd-endorses-our-rope-trainers-887419.jpg?v=1739281888&width=1030)
Michael Todd endorses our rope trainers
I am a huge fan of Armwrestling and my personal Youtube-Playlist is full of Armwrestling videos (don’t judge – we all know about your addiction on cute cat videos). Everyone interested in the sport...
![Training with the revvll ONE and PRO: feedback of the “self-made sportsman” Ingo.](http://aerobis.com/cdn/shop/articles/training-with-the-revvll-one-and-pro-feedback-of-the-self-made-sportsman-ingo-158928_e7a9bb34-6f7f-4991-817e-ab0db511d9e8.jpg?v=1739281724&width=1200)
Training with the revvll ONE and PRO: feedback of the “self-made sportsman” Ingo
We at aerobis would like to offer you the best quality fitness equipment for functional training. With our products you train “functions” that your body should perform during sport or competition. ...
![Man training with revvll PRO rope trainer, martial artists sparring.](http://aerobis.com/cdn/shop/articles/judo-training-with-the-revvll-254649.jpg?v=1739281684&width=1280)
Action speaks louder than words We will probably never stop pointing out that the revvll adds new and unique possibilities to rope training exercises that no other piece of equipment can offer. We ...
![Muscular man using a rope trainer for upper body strength training.](http://aerobis.com/cdn/shop/articles/natural-limits-of-muscle-growth-375960.jpg?v=1739281408&width=1500)
Natural limits of muscle growth
A study by the German Department of Health indicates that young adults (19-29 years) who frequently visit gyms often resort to prescription drugs and substances to enhance performance. Media figure...