Balance training – a great addition to your Functional Fitness
Flamingos can stand on one leg for hours without falling over – and as far as we know, they don’t get sore muscles either. What about your balance? If you’ve been avoiding balance training, it’s ti...
Outdoor fitness for TuS Lintorf
Satisfied customers are our Inspiration That’s why I thought I’d create the occasional post with customer feedback. We wouldn’t want to be the only ones knowing of it, when it’s interesting for you...