Efficient Powerband Workout

1. Efficient Workout: Put simply, Powerbands are large elastic bands. During training, you create resistance and provide targeted training. This allows you to efficiently train muscle areas.
2. Many workout possibilities: The possible exercises with Powerbands are almost limitless. Essentially, every muscle group can be targeted.
3. Train anywhere you want: Powerbands are very compact, allowing you to take them anywhere! With a set of Powerbands, you will never have to miss a workout again.
4. Adjust the difficulty individually: The resistance of the bands allows you to adjust the difficulty level almost infinitely. aerobis Powerbands has different band thicknesses and resistance, allowing for individual difficulty adjustments.
5. No big investment: Resistance training bands are a very manageable investment, offering an all-in-one training device that will serve you for years! If you want a more advanced version, you can also take a look at the Powerband Trainer.
6. Great Add-on: Powerbands allow you to perform a large number of exercises at different intensities. Even professional athletes use Powerbands for training and warming up before competitions.
7. Suitable for every training goal: You can achieve almost any goal with Powerbands, whether you want to lose weight, build muscle, or increase your flexibility, everything is possible!
8. Strengthen your abs: The constant tension in the middle of your body that you maintain during Powerbands training is extremely effective for your ab muscles. ab strengthening exercises are are the best prevention against back pain and ensures better posture.
9. Improve your coordination: Another amazing benefit of Resistance bands is better coordination. Powerbands train your stability with every single exercise.
10. Combination of strength and cardio: aerobis Powerbands ensure that you get the most out of your muscles, while intensive training makes it possible to burn a lot of fat.

What Are the Exercise Options for Powerbands?

Strength Training

Resistance bands add extra challenge to bodyweight exercises while reducing joint pressure compared to external weights. They also engage smaller stabilizing muscles for a well-rounded workout.

Stretching

Powerbands allow for deeper stretches and help achieve positions that might be difficult otherwise. They enable users to control their own tension and target areas inaccessible through regular bodyweight stretching.

Cardio

Powerbands are excellent for endurance and cardio training. Many online workouts showcase their versatility and high-intensity potential.

Compact Travel

Being lightweight and space-saving, Powerbands are perfect for travel. Simply pack them in your suitcase or backpack for a full-body workout on the go.

Possible Exercises

• Band Squat

• Seated Rowing

• Deadlift

• Chest Press

• Tricep Pulldown

• Band Pull Chest

• Lateral Walk

• Bicep Curl

• Overhead Press

• Rowing

• Adduction

• Tricep Kickback

• Crunch

• Push-Up … and many more!

What Are the Costs and Options?

Powerbands are an affordable and long-lasting option for resistance training. Features include:

• Up to 300% stretch for gradual load increase

• Raw material tested for harmful substances (RoHS compliant)

• Neutral smell, unlike conventional bands

• Stylish black nylon storage bag included

Powerband Trainer

A new innovation for efficient resistance training, including:

• 8x 100cm long bands

• 4x Carabiner XL

• 2x Handles

• Anchor Sling

• No gym needed—forget weights!

• Highly durable components

Pricing and Products

• Powerband Trainer – 200kg of Resistance!: 149,00 € (now 139,99 €, -6%)

• Powerbands – Set of 4 flexible bands: 59,90 €

• aerobis Rowstick – Versatile fitness stick: 79,90 €

• Compact Powerbands in 5 strengths: 15,90 € – 23,90 € (-29%)

Reviews

Ingo – 22. February 2024 ⭐⭐⭐⭐⭐

“I was always very happy with the alphabands 2.0, which were much better than the first version. The advantage of the alphabands is still their compactness and light weight—ideal for traveling. The new Powerbands close this gap. They fit extremely well in the hand and have great stretchability. The new carabiners are also a great addition, significantly larger and well-shaped to accommodate even the widest straps. A fantastic set and an excellent evolution of the aerobis resistance bands.”

Questions and Answers

Have any questions about Powerbands? Feel free to ask!