Less talking, more training! How to integrate aerobis Functional Training in your every day routine 🤘😘 @personaltrainerconference

Those who want to train and inform themselves on social media and internet forums are often confronted with contradictory fitness tips. There is often too much theoretical information that leads to training paralysis. That doesn’t have to be the case, because training isn’t difficult at all. A few basic principles are enough. Train regularly 2-3 […]

Our #blackPack PRO is probably the worlds most versatile #sandbag. It can be compressed to almost any size and easily take huge training weights. It has a double PVC layer, fast magnetic closing and a multitude of different grip handles. Push, pull, drag, slide, swing it however you like. We went overboard on this one with options and build quality – but I guess, that is what we do best. #fitnessgear for professionals from 🇩🇪