When you want to become fit, there is no way around the aeroSling suspended deflection pulley trainer. We tell you why the aeroSling is the best option when you want to train for strength, coordination, and every aspect of fitness.
Train with aeroSling deflection pulley sling trainers in your fitness gym or wherever else you are! We help you to find the perfect aeroSling match for you.
Pedro is an aerobis Hardcore-Fan from Brasil. He even visited us here in Cologne. In his home, Rio de Janeiro, he is a well known Personal Trainer and also runs Motirõ Crossfit, a very cool CrossFit gym. Pedro is extremely creative with his exercises and regularly surprises even Elmar (the guy that builds all aerobis equipment) […]
When you’re on the road, you surely know this common problem: There is no gym in the area, the fitness equipment in the hotel is in bad shape, and your dumbbells are too heavy for your luggage. The aeroSling dynamic sling trainer solves this problem and is perfect for your whole body training in a hotel […]
From now on, all aeroSling sling trainer models have changed. We’ll tell you what changes and what advantages these changes bring.
Lift your training to a new level by tweaking the timing of your reps! ‘Tweak my timing? Do you want me to dance now?’ Don’t worry, you don’t have to move the weights to the rhythm of your music. Let me explain to you what exactly I mean. We often hear the prejudice that at […]
Our New Year’s Workout continues: with the second part of our training we will get you closer to your best form and your goals for 2016 come even closer.
We will help you realize your New Year’s resolutions for 2016. We will build a foundation with our training plan. Our training video shows you all exercises and you can workout immediately alongside the video. In the second part we build on this foundation and get you closer to your dream figure.
Bodyweight exercises are very diverse and offer innumerable possibilities. But are they enough to become really fit and powerful?
Tutorial Thursday 28 covers a fitness classic: rowing. Read all about the movement and training variations of a basic functional movement.