alphaband 5m open bands can be used for all kinds resistance needs. You can cut them to size or just used all or parts of the band for training. You can also create a loop by tying a knot and connect the bands to a carabiner!
The different strengths are the perfect training basis for you, no matter if you are a beginner or professional. You will reach your training goals in a short time and with a lasting effect. The possibility to combine bands allows you to constantly set new training stimuli.