Your individual studio solution
You know this feeling: you want to start right away, clear your head, burn off energy. But before your actual training comes program planning. What are your goals? How much time do you give yourself for that? What preconditions are given? Who supports you?
These questions apply to planning a functional training gym as well. Whether it is 20 or 200 sqm, your training space should be designed reasonably and aimed at your target audience. The right concept is the foundation for the concept of your gym, your personal training studio, your box or even the small training area that you want to equip in your own home.
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