Sport with sense and feeling

Sport with sense and feeling

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Listen to your body, not your heart rate watch. Move like you want to, not according to a rigid training plan. Jens Dreyer demands paradigm change in sport & fitness.
Sport after pregnancy

Sport after pregnancy

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Sport after pregnancy is not only important for your health. It helps you to regain your strength and be physically and mentally ready for the daily challenges ahead of you. We'll show you how to get back on track with our example workout that you can even do at home.

More than just a skipping rope

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The Blackthorn Battle Jump Rope is much more than 'just' a heavy skipping rope. We show you exercises that you have probably never done like this before, individually and as partner exercises.
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