listen to your body, not to your heart rate watch. Move as the whim takes you, not according to a training plan.
You might also like
How we work
Follow us here
We ship with UPS & DHL!
Free aerobis fitness guide in our Newsletter!
Due to the high material quality of our products, they can be cleaned with alcohol-based disinfectants. At present, pay special attention to buying genuine aerobis products.