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More than just a skipping rope

26. February 2016/1 Comment/in Experts, Product News /by Fabien Mpouma

This rope can do more!

We have already shown you our new Battle Jump Rope which is available in diameters of 30mm, 35mm, and 40mm. ‘A thick skipping rope? Do you really need something like that?’ might be something some of you are asking themselves right now. Well, yes. For one, you can train your forearms, a part of the body which is often ‘under-trained’, and you can increase your grip strength, another aspect that will benefit your overall training hugely. Secondly, skipping rope with the big Blackthorn Battle Rope demands more body tension. Centrifugal forces try to move your body’s center of gravity and you have to counteract them with increased stability. blackthorn-battle-jump-rope-1080px

But there is more!

But the Battle Jump Rope is not just a thicker skipping rope – it can do a lot more! Just look at those exercises as an inspiration:
You can hang the rope from a pull-up bar or a beam and train pushing and pulling movements. You can also change your grip (pronated, supinated, neutral grip). You will quickly see that your big muscle groups suddenly are no longer the limiting factor when training this way with the Blackthorn Battle Jump Ropes. You need a very tight and strong grip, keep up body tension constantly, and you have to have a decent amount of coordinative competence. And it is really fun to challenge yourself in a new way.

Hey buddy!

Do you have a training partner that you regularly train with? Or are you a personal trainer that wants to push their clients to the limit? If you answer at least one of these questions with yes, then take a look at the video below to get some inspiration for a great Battle Jump Rope partner workout:
The training partner determines the resistance. Obviously, you should be able to pull the rope in a somewhat fluent motion. So don’t bug each other too much! What goes around, comes around… Do you have any additonal ideas in which ways the Battle Jump Rope can be used to workout other than just skipping rope? Let us know in the comments! And remember, get functional! Your Fabien
Tags: blackthorn, workouts
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1 reply
  1. Torsten Fleischer | Personal Trainer Berlin
    Torsten Fleischer | Personal Trainer Berlin says:
    1. March 2016 at 14:33

    Hallo Fabien,

    danke Dir für Deinen Artikel und die damit verbundenen Inspirationen für mein Training. Schön zu sehen, was da noch so alles möglich ist mit dem “alten Tau”.

    Ich freue mich über Deine nächsten Anregungen und wünsche Dir einen bewegten Tag.

    viele Grüße aus Berlin,

    Torsten

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I received the new massage gun Mini today - it's really awesome! I have for a few years very good experience with the Hypervolt and was actually looking for a "little sister" to the big brother. A pistol that fits even better in the hand and is especially good in the neck and forearm area and that you can also quickly take with you. Then the smaller Hypervolt GO recently came on the market - and I was totally disappointed. For one thing, it's significantly louder than the Hypervolt PLUS and has an almost ridiculously low contact pressure. The motor stops almost immediately when you push a little harder. A real disappointment. At all, when you consider that costs over 200, - euros.

The more I was pleased that you have also brought out such a handy little gun. And what can I say: It exceeds my expectations! Significantly even. It has a decent contact pressure and the motor also does not fail if you press properly, i.e. you can go deep into the tissue. There are four useful attachments included, which I'm also used to from the Hypervolt. And also extremely important, it's whisper quiet - just like I'm used to with the Hypervolt PLUS. And it is extremely handy. A case would have been cool, but it's not that important. In any case, a good price-performance ratio overall. And it is also extremely classy in appearance.

This is a really ingenious little part! Great expansion of your product range.

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Hi,

just wanted to let you know the I have set up both the endless rope trainer and the kinetic trainer on the rig. I have got to say that both pieces of equipment are outstanding mate - I should of purchased all 3 items earlier. I thought I would share some positive feedback - as both myself and my wife are really impressed with these items.

Thanks again

Joe F.revvll PRO & Kinetic Trainer

Hello,

we are very satisfied with our order. For intense club use, the equipment is always in perfect condition.

Congratulations for the quality of your products.

Coach Riad Bel - Muay Thai School 92 CologneBattle Rope & revvll PRO

Hello aerobis-Team,

here a little feedback from Ratingen Lintorf. We are still satisfied with your products and our members enjoyed using our Functional Training Area and your equipment at every opportunity.

Thanks a lot, you are doing a good job!

Turn- und Sportverein 08 Lintorfverso360, revvll PRO & aeroSling

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