- Train muscle chains instead of isolated movements on machines.
- Vary your training and challenge your body with new exercises.
- The least fun you can have is often the exercise you need the most.
- Use point 4 sparingly so you don’t lose the fun in your workout.
- High intensity with little/no breaks will result in compact and intense training sessions between 20-40 minutes.
- Listen to your body during training. There are days when nothing goes right. Don’t skip training but train with less intensity.
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we are very satisfied with our order. For intense club use, the equipment is always in perfect condition.
Congratulations for the quality of your products.
just wanted to let you know the I have set up both the endless rope trainer and the kinetic trainer on the rig. I have got to say that both pieces of equipment are outstanding mate - I should of purchased all 3 items earlier. I thought I would share some positive feedback - as both myself and my wife are really impressed with these items.
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Due to the high quality of our products, they can be cleaned with common disinfectants. Pay special attention to buy genuine aerobis products.