What you can accomplish with the help of sandbag training: Increase core strength! Strengthen the whole body! Stop climate change… NOT! Seriously: sandbag training leads a miserable existence in the shadows of functional training. Completely unjustly! This piece of equipment and all of its possibilities offer great advantages for your training! Ultimately, there are only […]
About Fabien Mpouma
Fabien is bachelor of arts sportscience (DSHS) and since his studies he is working in the sector of health- and rehabilitation sports. He was course instructor for several institutions in the field of rehabilitation and mental and physical disease.
He has a lot of experience in prevention with adults, youths, and children. Starting in 2012, he turned his attention towards the fitness sector. He works as a Personal Trainer and regional manager for Outdoorgym and Foodcoach.
Since 2014 he is Manager for Training & Education and Head Coach for aerobis.
Stay in contact with Fabien by sending him an email
Entries by Fabien Mpouma
So you are asking yourself whether functional training is the right thing for you? Sorry to tell you this but there are no hard and fast rules to determine an answer. But we will show you three life hacks that only functional training will give you. The fundamental pillars for life long training… First of […]
The Blackthorn Battle Jump Rope is much more than ‘just’ a heavy skipping rope. We show you exercises that you have probably never done like this before, individually and as partner exercises.
Cardio sucks? Not quite, it can actually be lots of fun. Our 6 workout tips will make cardio training fun again, even for the greatest cardio haters.
The best chest training: we show you how to optimize your chest training and why you have probably been training ‘wrong’ all the time.
Beat the morning grouch! These 6 tips will help you get out of bed easily in the morning and let you start your day with power and energy!
In our Battle Rope Basics we show you what you have to keep in mind while training with a Battle Rope to make your functional training as effective as possible. [Including video]
The sandman – 5 sandbag exercises that will make you better. Sandbag training can be a great way to improve your performance in CrossFit and other sports. We give you 5 exercises that will let you reach new PRs in the next WOD.
What makes a gym perfect? What equipment do you need and what do you have to consider in order to give everyone the optimal training environment? Tutorial Thursday 52 gives you a guide to the perfect funtional training gym.
Avoid helpers! In Tutorial Thursday 51, Fabi explains why you should trust in your natural strength more. Functional Training also means to train and take advantage of the possibilities that mother nature has given us.
I have just trained with the revvll PRO for two weeks. The product is so versatile and I can train almost all major muscles of the body using different variations. The rope pulling training mechanism brings a lot of fun and new elements to my daily training program. Thanks a lot. Hope there will be more new training equipment to be invented by aerobis in the near future.
I received the new massage gun Mini today - it's really awesome! I have for a few years very good experience with the Hypervolt and was actually looking for a "little sister" to the big brother. A pistol that fits even better in the hand and is especially good in the neck and forearm area and that you can also quickly take with you. Then the smaller Hypervolt GO recently came on the market - and I was totally disappointed. For one thing, it's significantly louder than the Hypervolt PLUS and has an almost ridiculously low contact pressure. The motor stops almost immediately when you push a little harder. A real disappointment. At all, when you consider that costs over 200, - euros.
The more I was pleased that you have also brought out such a handy little gun. And what can I say: It exceeds my expectations! Significantly even. It has a decent contact pressure and the motor also does not fail if you press properly, i.e. you can go deep into the tissue. There are four useful attachments included, which I'm also used to from the Hypervolt. And also extremely important, it's whisper quiet - just like I'm used to with the Hypervolt PLUS. And it is extremely handy. A case would have been cool, but it's not that important. In any case, a good price-performance ratio overall. And it is also extremely classy in appearance.
This is a really ingenious little part! Great expansion of your product range.
just wanted to let you know the I have set up both the endless rope trainer and the kinetic trainer on the rig. I have got to say that both pieces of equipment are outstanding mate - I should of purchased all 3 items earlier. I thought I would share some positive feedback - as both myself and my wife are really impressed with these items.
we are very satisfied with our order. For intense club use, the equipment is always in perfect condition.
Congratulations for the quality of your products.
here a little feedback from Ratingen Lintorf. We are still satisfied with your products and our members enjoyed using our Functional Training Area and your equipment at every opportunity.
Thanks a lot, you are doing a good job!
Free aerobis fitness guide in our Newsletter!
Due to the high quality of our products, they can be cleaned with common disinfectants. Pay special attention to buy genuine aerobis products.