About Fabien Mpouma

Fabien is bachelor of arts sportscience (DSHS) and since his studies he is working in the sector of health- and rehabilitation sports. He was course instructor for several institutions in the field of rehabilitation and mental and physical disease.
He has a lot of experience in prevention with adults, youths, and children. Starting in 2012, he turned his attention towards the fitness sector. He works as a Personal Trainer and regional manager for Outdoorgym and Foodcoach.
Since 2014 he is Manager for Training & Education and Head Coach for aerobis.
Stay in contact with Fabien by sending him an email

Entries by Fabien Mpouma

Why you should train with a sandbag

What you can accomplish with the help of sandbag training: Increase core strength! Strengthen the whole body! Stop climate change… NOT! Seriously: sandbag training leads a miserable existence in the shadows of functional training. Completely unjustly! This piece of equipment and all of its possibilities offer great advantages for your training! Ultimately, there are only […]

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