Olympic lifting has experienced a burst in popularity due to the rise of CrossFit. If this justified & how to implement it into Functional Training will be the topic of FuncMove Expert Alexej Busiak’s most recent post in the aerobis blog.
About Alexej Busiak
Alexej is bachelor of arts in sports science (DSHS) and personal trainer in Bremen. Since 2010, he works in the health- and fitness sector and is his own boss since 2012. Already in 1995, he began his sportive career as a fighter. Starting 2002, he competed in several championships and even won the german championship in teakwondo. After his studies he began to work in several institutions for rehabilitation. In addition he opened his own CrossFit Box in 2014. Click here to visit Alexejs homepage and here to follow him on Facebook.
Entries by Alexej Busiak
What is CrossFit all about? Is it just another fitness fad or is it here to stay? Our guest author Alexej Busiak tells you why CrossFit is so popular.