The yoga mat is by no means exclusively suitable for yoga training. Due to its high density and strength, the Yoga Mat is ideal for all kinds of fitness exercises. The yoga mat does not slip and offers a secure hold during all exercises due to the non-slip upper side. Especially for the training at home we recommend the Yoga Mat no matter if it is Yoga exercises, Pilates training, fitness training or gymnastic exercises that you would like to do!The carrier fabric of the aerobis mats consists of 100% polyester. The coating is a high-quality and robust vinyl coating. This top quality is as you are used to from aerobis products: Made in Germany.The dimensions of aerobis Yoga Mat:L: 185cm x W:65cm – Thickness 6mmWeight: 2.9kg